The benefits of giving thanks
Happy Thanksgiving! Today is the day families gather, eat good food and give thanks. Sadly, I do not commonly think to stop and give thanks until this day comes. In fact, I am sure I am not the only one. Of course, Thanksgiving should not be the only day we show gratitude for what we have. Being thankful is not only a good thing to do, it also has physical and emotional benefits. This video explains how an “attitude of gratitude” can greatly improve your overall well-being. With that said, I would like to dedicate this blog to things in which I am thankful. I am thankful for: God: Originally, I was going to say life, but then I remembered I would not have the life I have if it was not for God. No matter how rough things get, I am thankful to be alive and build my own story. My Family: No matter how irritating my family can get, they are always there for me and support me in everything I do. My mom raised me as a single mother most of my life. I know it was not...